SEO report of lowenlifestyle.com
LOWENLIFESTYLE – Celebrity Trainer
www.lowenlifestyle.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : www.lowenlifestyle.com/
Character length : 23
Title
LOWENLIFESTYLE – Celebrity Trainer
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
title: Home
type: article
url: http://www.lowenlifestyle.com/
site_name: LOWENLIFESTYLE
description: PERSONALIZED FITNESS TRAINING
Your One-Stop Solution to Your Health and Fitness Goals.
Sign Up For A Free Training Session! Redeem Offer
Lorem ipsum dolor sit amet, consectetur adipiscing elit. In augue
image: http://www.lowenlifestyle.com/wp-content/uploads/2017/04/LL_logo_small.png
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://lowenlifestyle.com/robots.txt
https://lowenlifestyle.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
LOWENLIFESTYLE – Celebrity Trainer
Character length : 40
Good! The title’s length is between 10 and 70 characters.
Character length : 40
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 4%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 16 | 2 | 0 | 0 | 0 |
Heading structure in the source code
- <H2> LOWEN LIFESTYLE
- <H3> Motivation is what gets you started. Habit is what keeps you going.
- <H2> PERSONALIZED FITNESS TRAINING
- <H3> Sign Up For A Free Training Session!
- <H2> Strength & Conditioning
- <H2> Fitness & Cardio
- <H2> Flexibility & Rest
- <H2> Health & Diet
- <H2> REAL WORLD RESULTS
- <H2> HIGH PERFORMANCE FACILITIES
- <H2> PERFORMANCE NEWS
- <H2> Blog Post Title
- <H2> Train with free weights or your body weight?
- <H2> Nutritional advice that will keep you training
- <H2> Simple principles for your next workout
- <H2> To be number one, train like you’re number two
- <H2> The myths of shedding body fat explored
- <H2> Achieve Your Fitness Goals
Word cloud
- risus10
- dolor9
- ipsum9
- sit9
- adipiscing9
- elit9
- lorem9
- consectetur9
- amet9
- fitness6
- gallery6
- permalink6
- purus5
- aliquet5
- arcu5
- nec5
- ante5
- sapien5
- finibus5
- suscipit5
- donec5
- pretium5
- tortor5
- vitae5
- porttitor5
- ornare4
- volutpat4
- etra4
- body4
- nisl4
- augue4
- training4
- goals4
- blog3
- all3
- healthier2
- membership2
- health2
- post2
- practiced2
- rest2
- home2
- free2
- facilities2
- started2
- next2
- train2
- performance2
- man2
- number2
- fear2
- achieve2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| risus | |||
| dolor | |||
| ipsum | |||
| sit | |||
| adipiscing | |||
| elit |
Two Word cloud
- adipiscing elit8
- consectetur adipiscing7
- ipsum dolor7
- dolor sit6
- sapien purus4
- ornare es volutpat4
Three Word cloud
- consectetur adipiscing elit9
- sapien purus aliquet5
- tortor vitae porttitor5
- finibus arcu ante5
- ornare es volutpat etra4
- lorem ipsum dolor4
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 32 images on this web page.
Alternate attributes for the following 22 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 22 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://www.lowenlifestyle.com/.. /divider-xx-red.png (3 occurrences)
- http://www.lowenlifestyle.com/.. /home_img-compressor.jpg
- http://www.lowenlifestyle.com/.. /divider-x-red.png (3 occurrences)
- http://www.lowenlifestyle.com/.. /home-image1.jpg
- http://www.lowenlifestyle.com/.. /home-image2.jpg
- http://www.lowenlifestyle.com/.. /home-image3.jpg
- http://www.lowenlifestyle.com/.. /home-image4.jpg
- http://www.lowenlifestyle.com/.. /home-image54.jpg
- http://www.lowenlifestyle.com/.. /home-image6.jpg
- http://www.lowenlifestyle.com/.. /divider-white-xx.png
- http://www.lowenlifestyle.com/.. /gallery-6.jpg
- http://www.lowenlifestyle.com/wp-content/uploads/2015/05/blog1.jpg
- http://www.lowenlifestyle.com/wp-content/uploads/2015/05/blog6.jpg
- http://www.lowenlifestyle.com/.. /trainer4.jpg
- http://www.lowenlifestyle.com/wp-content/uploads/2015/05/blog4.jpg
- http://www.lowenlifestyle.com/.. /trainer1.jpg
Readability
Flesch–Kincaid Grade Level
4.20
Flesch Reading Ease
72.30
Coleman Liau Index
10.30
Automated Readability Index (ARI)
1.50
Dale–Chall Readability
8.10
SMOG Index
6.70
Spache Readibility
5.00
Number of letters
8747
Number of words
1966
Number of sentences
486
Average words per sentences
4
Number of syllables
3031
Syllables in words
2983
Average syllables in words
1.54
Number of words in first three syllables
172
Percentage of word / syllables
8.75
Words not in Dale-Chall easy-word list
987
Words not in Spache easy-word list
178
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
3,653 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
15
Number of source domains
7
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://parkingcrew.net/jsparkcaf.php?regcn=243142&_v=2&_h=www.l...
- http://www.google.com/adsense/domains/caf.js
- http://js.parkingcrew.net/assets/scripts/jsparkcaf.js
- http://js.parkingcrew.net/assets/scripts/registrar-caf/243142.js
- http://i.cdnpark.com/themes/assets/style.css
- http://i.cdnpark.com/themes/registrar/style_namecheap.css
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.lowenlifestyle.com/wp-content/plugins/LayerSlider/static/layerslider/js/greensock.js?ver=1.19.0
- http://www.lowenlifestyle.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://www.lowenlifestyle.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://www.lowenlifestyle.com/wp-content/plugins/LayerSlider/static/layerslider/js/layerslider.kreaturamedia.jquery.js?ver=6.2.2
- http://www.lowenlifestyle.com/wp-content/plugins/LayerSlider/static/layerslider/js/layerslider.transitions.js?ver=6.2.2
- http://www.lowenlifestyle.com/wp-includes/js/comment-reply.min.js?ver=4.7.4
- http://www.lowenlifestyle.com/wp-content/themes/Avada/assets/js/main.min.js?ver=5.0.6
- http://www.lowenlifestyle.com/wp-includes/js/wp-embed.min.js?ver=4.7.4
File size of all javascript files combined
181.81KB
Javascript minifying
You can save 1.5KB (19% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.lowenlifestyle.com/wp-content/plugins/LayerSlider/static/layerslider/css/layerslider.css?ver=6.2.2
- http://www.lowenlifestyle.com/wp-content/themes/Avada/assets/css/style.min.css?ver=5.0.6
- http://www.lowenlifestyle.com/wp-content/themes/Avada/assets/fonts/fontawesome/font-awesome.css?ver=5.0.6
- http://www.lowenlifestyle.com/wp-content/themes/Avada/ilightbox.css?ver=5.0.6
- http://www.lowenlifestyle.com/wp-content/themes/Avada/animations.css?ver=5.0.6
- http://www.lowenlifestyle.com/wp-content/plugins/fusion-builder/css/fusion-shortcodes.min.css?ver=1.0.6
- http://www.lowenlifestyle.com/wp-content/uploads/avada-styles/avada-73.css?timestamp=1491402540&ver=5.0.6
File size of all css files combined
5.54KB
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
17.97KB
Gzip compression
Error! By using Gzip you can save 3.8KB (69% compression) on your site.
- By compressing http://js.parkingcrew.net/assets/scripts/jsparkcaf.js you can save 3.8KB (69% compression rate)
- By compressing http://js.parkingcrew.net/assets/scripts/registrar-caf/243142.js you can save 2KB (69% compression rate)
- By compressing http://parkingcrew.net/jsparkcaf.php?regcn=243142&_v=2&_h=www.l... you can save 1.3KB (52% compression rate)
Speed test – Browser cache
Number of static resources (image, JS, CSS)
8
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://i.cdnpark.com/themes/assets/style.css | Expiry time is not specified |
| http://i.cdnpark.com/themes/registrar/images/logo_namecheap.png | Expiry time is not specified |
| http://i.cdnpark.com/themes/registrar/style_namecheap.css | Expiry time is not specified |
| http://js.parkingcrew.net/assets/scripts/jsparkcaf.js | Expiry time is not specified |
| http://js.parkingcrew.net/assets/scripts/registrar-caf/243142.js | Expiry time is not specified |
| http://www.google.com/adsense/domains/caf.js | 60 minutes |
Speed test – Images
File size of all images combined
6.07KB
Image optimisation
You can save 2.6KB (54% compression) by optimising the images below:
- By lossless compressing the http://i.cdnpark.com/themes/registrar/images/logo_namecheap.png you can save 2.6KB (54%) data.
Links
We found a total of 26 different links.
Internal links: 22
External links: 4
Internal links: 22
External links: 4
External links:
| Link text (anchor) | Link strength |
|---|---|
| GET STARTED | |
| VIEW ALL FACILITIES | |
| READ ALL ARTICLES | |
Internal links:
Website security
IP
107.180.10.40
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H2 : HUMAN PERFORMANCE SPECIALIST, ( 0px from top )
- H3 : Helping Clients Become Their Best Selves, ( 0px from top )
- H2 : PERSONALIZED FITNESS TRAINING, ( 674px from top )
Typos
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